An aging-in-place community offers several levels of care on one campus. A resident could move into a retirement facility or assisted living facility, then utilize higher levels of nursing care when needed through personal care or nursing/rehab care. A resident’s room might … [Read more...] about Aging-in-Place Communities
Search Results for: The new age of fitness
If You Hate Exercising, Try Dancing
If you’re one of those people who groans and rolls your eyes at the word “exercise,” then fear not. There are lots of ways to get your body moving that don’t involve a gym, weights, or a treadmill. By Rachel Reynolds Remember Fred Astaire and Ginger Rogers dancing their … [Read more...] about If You Hate Exercising, Try Dancing
Start an Exercise Routine
By Mark Kaelin “Our goal is to help members become better at life,” says Erin Stimac, coach and manager at Iron Tribe Fitness in Louisville. New members can expect individualized programming, intensive coaching in all aspects of health and fitness, and workouts that are fun. … [Read more...] about Start an Exercise Routine
Be Strong: How to Regain Physical Strength
By Yelena SapinProblem: Loss of StrengthWhen it comes to having the physical strength to take care of yourself and perform the daily tasks of life, the “use it or lose it” adage rings true. But even the most dedicated athletes aren’t immune to age-related muscle loss that begins … [Read more...] about Be Strong: How to Regain Physical Strength
Aging-in-Place Communities
Back to Directories page Updated Spring 2019An Aging-in-Place community offers several levels of care on one campus. A resident could move into a retirement facility or assisted living facility, then utilize higher levels of nursing care when needed through personal care or … [Read more...] about Aging-in-Place Communities