For years I’ve experienced a deep nagging in my soul to practice yoga. I know the mind, body, and spirit benefits of it, and being an inherently spiritual person, it makes perfect sense for me. However, each time I’ve thought about going to an actual class, I’ve dismissed the … [Read more...] about Virtual Home Yoga During COVID-19
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Caregiver Circle: Stay Engaged
Kayla Cook, RN, and owner of Caring Excellence Personalized Home Care Service, offers a few suggestions on how to keep your loved ones socially engaged while maintaining social distancing.• Take your loved one out for a drive.• Set up a few social drive-bys with some friends and … [Read more...] about Caregiver Circle: Stay Engaged
Preparing for a Quick Recovery from Surgery: Home Set-up and Resting
While surgery might not be something patients look forward to, in many cases surgery will provide some kind of relief either from pain or disease. There are many different kinds of surgeries, from bariatric to gynecologic to thoracic, and each one comes with its own unique set of … [Read more...] about Preparing for a Quick Recovery from Surgery: Home Set-up and Resting
15 Minutes with Cathy Shannon
Cathy Shannon holds a degree in advertising, marketing, and public relations from the University of Louisville — knowledge that has come in handy now that she works full-time at E&S Gallery. The gallery was founded by her husband Walter Shannon in 1989 and represents works of … [Read more...] about 15 Minutes with Cathy Shannon
Never Miss a Dose: MediSafe
You already know that the medicine your doctor prescribes will only work if you remember to take it. But life is busy, and remembering to take your medicine is not something you want to have to think about. Luckily, technology offers solutions for this problem, so you can live … [Read more...] about Never Miss a Dose: MediSafe