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Topics

Get Outside Your Bubble: Make New Friends

September 27, 2022 · Leave a Comment

Raise your hand if you find it tough to make friends. If your arm rose faster than you drink your morning coffee, know that you’re not alone. A recent survey reveals that 70% of adults find it tough to make new besties. So, when Lindsey Thompson first started the Facebook group … [Read more...] about Get Outside Your Bubble: Make New Friends

Filed Under: Featured, Home and Books, Passions, People

A Caregiver’s Story: Finding A Better Way

September 26, 2022 · Leave a Comment

Mom and Dad were both healthy and active into their eighties. Life was good.  Then a series of strokes left my dad in need of more care than my mom could manage; their transition began in earnest. My two siblings and I went through it along with our parents. It was tough … [Read more...] about A Caregiver’s Story: Finding A Better Way

Filed Under: Caregiver Resources, Caregiver Solutions, Featured

What’s Trending In Fall Decor: Defined Spaces, Floral Wallpaper, And Mixing Old With New

September 23, 2022 · Leave a Comment

It's a great time to capture that autumn magic with a home decor refresh. We went shopping at Barry Wooley Designs; read on to see what we found. At 118 South 10th Street you’ll find Barry Wooley Designs, with a showroom that houses a collection of artwork, furniture, … [Read more...] about What’s Trending In Fall Decor: Defined Spaces, Floral Wallpaper, And Mixing Old With New

Filed Under: Featured, Home and Books

Let’s Hike: Cherokee Park Scenic Loop

September 22, 2022 · Leave a Comment

Ever wonder why you feel better after taking time outside? Well, wonder no more because research tells us that spending time out of doors boosts your mood, lowers stress, and improves your concentration. This can include taking a short walk or simply sitting outside and listening … [Read more...] about Let’s Hike: Cherokee Park Scenic Loop

Filed Under: Exercise and Fitness, Featured, Travel and Daytrips

The Voice Of An Artist

September 21, 2022 · Leave a Comment

The oldest of three siblings, Louisville native Elmer Lucille Allen was the only one in her family to complete high school, graduating from Central in 1949. She went on to earn a bachelor’s degree in general education with a degree in chemistry and mathematics from Nazareth … [Read more...] about The Voice Of An Artist

Filed Under: Featured, Meaningful Work, People

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todaystransitions

Today's Transitions
Would you know what to do if your loved one had to Would you know what to do if your loved one had to move in? Would you know what things to consider or which questions to ask? Tap the link in our bio to read part 2 about preparing for when a loved one moves in, and when it might not be a good idea to do it.⁠
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#LiveYourBestTODAY #Comfort #CaregiverSolutions⁠
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Do you know what your attachment style is? We all Do you know what your attachment style is? We all have one. These “imprints” didn’t start later in life, they started in infancy and lasted all the years we lived with our parents. These imprints form our beliefs and expectations about love and determine our attachment style—how we interact with others when it comes to love. Want to learn how you can make your style work for you? Read this month's Dating Today at the link in our bio.⁠
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#LiveYourBestTODAY #DatingToday #attachmentstyle⁠
#love #dating⁠
Looking for a home decor refresh? We visited three Looking for a home decor refresh? We visited three local places for inspiration, each offering something different, yet all bringing that pop you might be looking for this winter. Tap the link in bio to see where we went and what we found.⁠
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#LiveYourBestTODAY #Comfort #homedecor #homerefresh⁠
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Technology is not just for the younger generations Technology is not just for the younger generations. “Tech over the last several years has improved both the length of our lives, as well as the quality,” says Dr. Brett A. Oliver, chief medical information officer for Baptist Health. "There are entire companies pivoting their business approach to be a direct-to-consumer provider of technology to help people thrive and age on their own terms while assisting families and caregivers.” Tap the link in bio to see what the future of caregiving looks like, and how these tools and services are helping aging adults stay connected, manage health issues, and live at home for as long as possible. ⁠
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#LiveYourBestTODAY #Comfort #CaregiverSolutions #AgingInPlace #Technology⁠
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Volunteering has been a way of life for 82-year-ol Volunteering has been a way of life for 82-year-old Jane Emke. A third-generation member of the National Council of Jewish Women, she has been active in the organization for 52 years, and has recently turned her skills to revitalizing the NCJW’s @nearlynewshoplou. Tap the link in bio to read her inspirational story in our winter issue. ⁠
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#LiveYourBestTODAY #Comfort #Volunteer #WinterIssue⁠
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When mild days hit during winter, getting outside When mild days hit during winter, getting outside for a walk or hike is a great way to get some fresh air and expand your world. Follow the link in bio to get some tips from Curtis Carman, director of education at The Parklands of Floyds Fork, before you set out on a winter hike.⁠
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#LiveYourBestTODAY #Comfort #FreeTime #Hiking #winterhike⁠
Winter is often the time when we think about comfo Winter is often the time when we think about comfort. When it is cold outside, we just want to stay in, snuggle up, and do those things that make us feel cozy. We say so long to salads and hello to soups. We drape ourselves in soft flannel and fleece. All of us seek comfort at one time or another, for different reasons and for different lengths of time. While being comfortable feels good, we can sometimes develop habits of seeking comfort in unhealthy ways. How do you know when the comfort you seek is becoming a problem? Tap the link in bio to read more about finding your healthy comfort zone.⁠
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#LiveYourBestTODAY #Comfort #winterissue #healthycomfort #comfortzone⁠
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Ever wondered what it would be like to let go of h Ever wondered what it would be like to let go of hair color? In our Lighter Locks series, we talked with women who have made that decision, and are now living life without hair color. Tap the link in bio to read about Cathy Bauer and her transition away from hair color. ⁠
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#LiveYourBestTODAY #Comfort #LighterLocks #winterissue #goinggray
A warm cup of coffee and the Louisville Orchestra? A warm cup of coffee and the Louisville Orchestra? Yes, please. The LO Coffee Series is being offered once a month, with this month's performance this Friday, January 13 at 11am. Tap the link in bio for more information.⁠
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#LiveYourBestTODAY #Comfort #WinterIssue #TryThis! #DoThis!
We've got some fitness inspiration for you this Ne We've got some fitness inspiration for you this New Year! We asked Karen Dunn, featured in Today's Transitions latest issue, all about her fitness journey and what is the best thing she gains from being fit. Follow the link in bio to read her interview.⁠
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#LiveYourBestTODAY #Comfort #FitnessInspiration #winterissue #BeingFit
Flavonoids are antioxidants that can help reduce t Flavonoids are antioxidants that can help reduce the aging and disease process caused by the metabolism of food, and we've got a delicious recipe that combines the comfort of pancakes with the power of flavonoids. Tap the link in our bio to get the recipe.⁠
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#LiveYourBestTODAY #Comfort #winterissue #TryThis! #MakeThis #flavonoids⁠
Would you know what to do if your loved one had to Would you know what to do if your loved one had to move in? Would you know what things to consider or which questions to ask? Tap the link in our bio to read more about preparing for when a loved one moves in, and when it might not be a good idea to do it.⁠
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#LiveYourBestTODAY #Comfort #CaregiverSolutions #SharingAHome
Looking for something to do this New Year's Eve? O Looking for something to do this New Year's Eve? Our January Happenings Guide will heat up your New Year, and beyond. Tap the link in our bio to check out the guide.⁠
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#LiveYourBestTODAY #JanuaryHappenings #HappyNewYear
This winter is all about comfort, and we've got a This winter is all about comfort, and we've got a rustic apple pie recipe that will warm up your kitchen, as well as your spirit. Tap the link in bio to get the recipe, and to see more great recipes that are perfect for these short winter days. ⁠
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#LiveYourBestTODAY #Comfort #WrappedInCrust #applepie #buttercrust
Throughout our school days, we learn about the imp Throughout our school days, we learn about the importance of setting goals and taking the necessary steps to achieve those goals. But then, somewhere along the line as adults, life happens and our goals often take a backseat to fussy babies, the 9-5 workday, and home repairs. Once things quiet down a bit, we may realize that the goals we had before don’t match our current situation; we are no longer the people we were mentally, emotionally, or physically. When we do take the time to reassess, we need to be flexible and modify goals because of the changes we’ve undergone over the years. Tap the link in bio to get inspired by others who are taking charge of their goals as they age.⁠
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#LiveYourBestTODAY #Motivation #GoalSetting⁠
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Need some last minute gift ideas for that not-so-y Need some last minute gift ideas for that not-so-young person on your gift list? From good health to family time, tap the link in bio for some gift ideas they will love!⁠
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#LiveYourBestTODAY #giftguide
Connection is an important part of life; however, Connection is an important part of life; however, as we age that connection can be harder to find. Family and friends may be spread out across miles, or we may not be as active as we once were. Fortunately, technology offers many ways to enjoy the benefits that connection can provide. Tap the link in bio to read more about what's new in comfort technology.⁠
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#LiveYourBestTODAY #Comfort #Technology #winterissue⁠
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Just in time for the holidays, Bishop Bob Mueller Just in time for the holidays, Bishop Bob Mueller discusses what it means to be of good cheer. Tap the link in bio to read his inspiring words.⁠
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#LiveYourBestTODAY #goodcheer #mentalhealth
Looking for unique gift ideas? We found a store th Looking for unique gift ideas? We found a store that has plenty of local flavor and accessories that pop. Tap the link in bio to see where we shopped and what we found.⁠
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#LiveYourBestTODAY #Comfort #winterissue #homedecor #uniquegifts⁠
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The perfect dish to share on holiday mornings! Thi The perfect dish to share on holiday mornings! This Mediterranean Breakfast Bake is filled with veggies, tasty flavor, and fluffy biscuits. Easy to make ahead of time and reheat in the morning for your family to share. Tap the link in bio to get the recipe.⁠
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📸 &👩‍🍳: @forkintastyblog⁠
#LiveYourBestTODAY #TodaysTaste #holidays #breakfastbake
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