The inner ear houses the vestibular system, which is responsible for balance and proper orientation in space. Over time, normal wear-and-tear in this system can lead to dizziness and balance problems. According to Dr. Steven Shotts of Advanced ENT and Allergy, the most common … [Read more...] about Stop Inner Ear Balance Problems
Health Treatments
Walk This Way
If ease of walking is keeping you from certain activities, Bobbie Kayser, a physical therapist with Frazier Rehab, says the best first step is to check in with your physician. Whether you experience unsteadiness, weakness, or pain, Kayser says a doctor visit "will save a lot of … [Read more...] about Walk This Way
Makeup That Works For You
As we age, we may think our color and style choices for makeup are limited. But, this isn’t so, according to Stephani Jones, an aesthetician and makeup artist at Z Salon and Spa. “You can do a lot of things with your makeup,” Stephani says, “you just have to do them the best way … [Read more...] about Makeup That Works For You
What Is Myofascial Release And How Can It Help Me?
The idea of a massage may conjure images of a relaxing day at the spa sipping cucumber water. However, massage is so much more than a luxury. It can also improve posture, relieve pain, and address chronic health issues. Fascia is a thin connective tissue throughout the … [Read more...] about What Is Myofascial Release And How Can It Help Me?
The Benefits of Massage
The idea of a massage may conjure images of a relaxing day at the spa sipping cucumber water. However, massage is so much more than a luxury. It can also improve posture, relieve pain, and address chronic health issues. Types of Massage There are several types of massage … [Read more...] about The Benefits of Massage