When Michelle Hawley Buck, 49, could no longer tolerate the excruciating pain in her lower back and leg, her doctor referred her to a physical therapist trained in dry needling. “I have neuropathy in my left leg, and I get severe cramps,” Michelle says. “Dry needling is about the … [Read more...] about Stick It to the Pain
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Where to go to lunch? We’ve got a great outing.
Lunch Plus One is a simple outing to do with a friend or two or out-of-town guests. For winter, Lunch Plus One combines a celebration of baseball and a choice of three ‘bases’ to enjoy a satisfying lunch. Plus One:Louisville Slugger Museum & Factory800 W. Main … [Read more...] about Where to go to lunch? We’ve got a great outing.
What Cathy Shannon Knows About Art and Business
Cathy Shannon holds a degree in advertising, marketing, and public relations from the University of Louisville — knowledge that has come in handy now that she works full-time at E&S Gallery. The gallery was founded by her husband Walter Shannon in 1989 and represents works of … [Read more...] about What Cathy Shannon Knows About Art and Business
Trying Yoga at Home With a Virtual Instructor
For years I’ve experienced a deep nagging in my soul to practice yoga. I know the mind, body, and spirit benefits of it, and being an inherently spiritual person, it makes perfect sense for me. However, each time I’ve thought about going to an actual class, I’ve dismissed the … [Read more...] about Trying Yoga at Home With a Virtual Instructor
Weaving Up A Story
Sally Moss has been involved with weaving and The Little Loomhouse since 1968. She started as a student and has since worked as a volunteer, served as executive director and as president of the board of directors, and for the last three years has been studio manager.“My interest … [Read more...] about Weaving Up A Story