Opening the door to retirement can feel a lot like opening the door on your first day of school. You wonder how your day will look, who you’ll meet, and if the snacks are any good. These days you probably have more snack time options, but retirement can still hold a wide-eyed … [Read more...] about Moving and Adapting Skills In Retirement
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Need help with your garden? We’ve got answers to six common garden questions.
Here are answers to a few common garden questions.1. How often should I water my plants? If newly planted in the ground, 1” of slow watering once a week is adequate. For established ground plants, the roots are deeper allowing for moisture uptake, so water if no rain for over 2 … [Read more...] about Need help with your garden? We’ve got answers to six common garden questions.
Get Inspired This Derby
It's time! Whether it feels like it or not, the Kentucky Derby is coming soon, and if you need inspiration we have it. Just soak in these beautiful, bright hats and accessories to find a look that you aspire to the first Saturday in May.What mood board best fits you and sets the … [Read more...] about Get Inspired This Derby
Look Up!
Do you remember Casey Kasem and his oft-repeated mantra: “Keep your feet on the ground and keep reaching for the stars”? This could very well be Pat Stewart’s motto, who serves as a volunteer and board member at large for the Louisville Astronomical Society (LAS). After retiring … [Read more...] about Look Up!
Three Food Groups That Can Change Your Life
The best choices at the store.The foods you consume make a difference, both in how you feel today, and your long-term health. “Our bodies have to be nourished to function properly,” says Susan Borders, registered dietitian. What foods should you incorporate into your diet? As a … [Read more...] about Three Food Groups That Can Change Your Life