Let's face it – getting older is not always glamorous. As we age, we're more likely to experience common problems such as weight gain and urinary incontinence. But there are solutions for when our bodies don't work the way they used to. Here are some things you can do to kick … [Read more...] about It’s Heck Getting Old!
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Discounts for those over 50!
Over the age of 50? See the list of places around Louisville that offer senior discounts below and pass the word along!Remember, most places you must generally always have to ask for your discounts. Some places are also subject to change, so be sure to double check when you're … [Read more...] about Discounts for those over 50!
Two easy ways to live healthy in 2014
Did you make a New Year's resolution to get healthier this year? Here are two ideas to start your resolution off right:Eat fresh produce - yes, some vegetables are still in season this time of year. Squash, sweet potatoes, kale, and onions are great winter choices that are … [Read more...] about Two easy ways to live healthy in 2014
Happy New Year! Welcome, 2014!
Another year has come and gone, and we're excited for the possibilities 2014 holds. What are you looking forward to this year? Will you make any New Year's resolutions?Offering senior and caregiving resources, family fun ideas, health and wellness tips, local events, positive … [Read more...] about Happy New Year! Welcome, 2014!
Merry Christmas!
“Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmastime.” ― Laura Ingalls WilderWishing you and yours a very Merry Christmas and Happy Holidays! … [Read more...] about Merry Christmas!