George Goodwin was the caregiver winner in our summer 2014 issue. Read his story on page 37.Do you know a caregiver who deserves some pampering and recognition?Nominate him or her for our Care Package for the Caregiver contest and tell us what makes this person stand out. The … [Read more...] about Nominate a caregiver you know!
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Caregivers: 3 tips to make your day smoother
Nicole Downs, a certified nursing assistant and professional home health care aide for 10 years, gives suggestions on how caregivers can make each day run smoothly:Stock up and organize daily needs. This makes you well prepared if there are any bumps in the road.Plan activities … [Read more...] about Caregivers: 3 tips to make your day smoother
Thirsty? 3 ice-cold, healthy summer drinks you can grab on the go
Text & photos by Melissa DonaldWhen the temperature rises, so does the need to stay hydrated. If you're out and about around Louisville this summer and craving a refreshing drink, try picking up one of these:Panera Bread's Mango SmoothiePanera Bread’s Mango Smoothie:One of … [Read more...] about Thirsty? 3 ice-cold, healthy summer drinks you can grab on the go
3 Hangout Spots for Summer
By Marie Bradby Summer can be a more active time for all ages. When you're itching to get out and about or try something new, you might sometimes lack imagination of what to do around town. Here are some Louisville locals' favorite hangout spots.DR. LISA BAUMANCertified yoga … [Read more...] about 3 Hangout Spots for Summer
Helpful Tips for Caregivers
Power UpDon’t rule out technology when visiting senior loved ones. Depending on their interest, the internet is a great source to share and explore information especially for those confined to their home.Source: Dr. Rangaraj Gopalraj Geriatrician with UofL PhysiciansDementia vs … [Read more...] about Helpful Tips for Caregivers