Topics

If your food seems a little bland, don’t be so quick to blame the chef. It could be that your tongue is letting you down.By Yelena SapinProblem: Losing Your Sense of Taste or your nose, to be exact. “A true loss of the sense of taste is extremely uncommon,” says Dr. Kenneth … [Read more...] about Bring the Flavor Back into Your Life

By Yelena Sapin It’s perfectly normal to occasionally lose sleep over a stressful situation at work or to be awakened by noises in the night. But if you’re tossing and turning in bed on a regular basis, you might be suffering from insomnia. Problem: Insomnia Striking … [Read more...] about Put Your Sleep Problems to Rest

By Mark KaelinFive ways to stay healthy, active and happy everyday.  Need a Hand?“We’re here to help and support seniors aging in place,” says Mary Lynne Masterson of Highland Community Ministries. Services include government benefits counseling, daily exercise classes, … [Read more...] about Great Ideas for Taking Care of Yourself — and Others

By Megan SeckmanJust the thought of choosing a new (or perhaps your first) cell phone can be overwhelming. The options are seemingly endless these days, and each new device claims to outdo the former with features that can do just about everything for you besides breathe. If you … [Read more...] about Make the Right Call

By Mary Ellen BiancoThe next time you take your car to the mechanic, make sure you're asking the right questions. Keith Tennill, owner of ProBilt Automotive, has a few suggestions on what to ask to save you time and money.1. What’s your priority as a mechanic? The most … [Read more...] about 10 Questions to Ask Your Automobile Mechanic