By Tiffany White Choosing a nursing facility for your loved one can be stressful — especially when you don’t have much time to make a decision. Angela Allen, director of nursing with Christian Care Communities, gives some tips on how to choose wisely.Is there a way to check a … [Read more...] about Five Questions to Ask a Director of Nursing
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Watch Your Step
By Mark Kaelin “Falls are the result of a combination of environmental factors like a wet floor or poor lighting and intrinsic factors like changes in vision and decreases in strength and balance as we age,” says Beth Quinn, physical therapist and assistant professor at … [Read more...] about Watch Your Step
Don’t Let Your TV Intimidate You
By Megan M. SeckmanAlthough it may feel like it, your TV is not smarter than you. Between terms like 4K and HDR and wading through the endless streaming services offered such as Netflix, Hulu, Crackle, and Vevo, preparing to relax and watch some good old TV may feel like studying … [Read more...] about Don’t Let Your TV Intimidate You
10 Exercises that Will Keep You Balanced
By Megan WillmanSue Schonberger, group exercise director at Milestone Wellness Center, demonstrates the ankle point and flex exercise. You can do the exercise while sitting or standing. Photos by Patti HartogThe following exercises will help you maintain and improve your … [Read more...] about 10 Exercises that Will Keep You Balanced
Innovative Healthcare Services Winner: Belmont Village Senior Living
(l-r) Tiffany White, Cathy Zion, Ted Burfict, Melissa Wiedman, Sheri Ash, Sharon Owens, and Kelly Leger-Allen Today's Transitions is recognizing local services and communities whose innovative ideas are improving the quality of life for seniors and caregivers. Cathy Zion, … [Read more...] about Innovative Healthcare Services Winner: Belmont Village Senior Living