By Mark Kaelin “Our goal is to help members become better at life,” says Erin Stimac, coach and manager at Iron Tribe Fitness in Louisville. New members can expect individualized programming, intensive coaching in all aspects of health and fitness, and workouts that are fun. … [Read more...] about Start an Exercise Routine
Topics
Turn Bathing into a Calmer Experience for Your Loved One
By Torie TempleSheila Carter, owner of Heartsong Memory Care, shares her top five secrets to success when it comes to bath time refusals.Find out why the person refuses to bathe. Is it fear of water? Fear of falling? Too cold?Don’t ask “Do you want to…” Instead, get their help … [Read more...] about Turn Bathing into a Calmer Experience for Your Loved One
Are You Searching for a New Place to Live?
If you’re ready to downsize and move out of your house, Lake Forest Village Retirement Resort will be having three informational seminars about their retirement living community on March 20-21 at LouVino - Douglass Hills (11400 Main Street). Seminars will start at 11:30am and … [Read more...] about Are You Searching for a New Place to Live?
Tap into Your Creative Side: Write a Book
Organize the ideasMary Popham of Clifton, Kentucky, says the first step in writing a book is to organize your ideas by creating an outline. She admits that she is a “pantster,” who writes by the seat of her pants: “I write my outline in retrospect,” she says. Whether you create … [Read more...] about Tap into Your Creative Side: Write a Book
Get Around Easier with this Hybrid Wheelchair
By Torie Temple“A combination wheelchair and transport chair is a must-have,” says Dan Heins, director at Humana Inc.“It’s a regular wheelchair that can be converted to a transport chair with big wheels that can easily be removed. The lighter weight transport chair is so much … [Read more...] about Get Around Easier with this Hybrid Wheelchair