By Megan Seckman | Photo by Patti Hartog At 72, Sarah Dutton proves it is never too late for adventure. For the past 25 years, she and her husband, Bill Stewart, have traveled in their 1965 Airstream camper (TinCan) throughout the United States. “She’s vintage, … [Read more...] about The Ride of Her Life
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A Meal Idea for Someone Who Doesn’t Eat Enough
By Yelena Sapin | Art by Jillian JonesPROBLEM: It’s not unusual for appetites to decrease and mealtime enthusiasm to wane as we get older. In fact, encouraging our aging loved ones to eat enough to maintain their health and well-being is one of the biggest challenges caretakers … [Read more...] about A Meal Idea for Someone Who Doesn’t Eat Enough
The Lowdown on High Blood Pressure
High blood pressure sounded downright pleasant when Linda Ronstadt sang about it in (Love is Like a) Heat Wave in 1975, but by 2017, the American College of Cardiology and American Heart Association recognized that its long-held guidelines for high blood pressure needed to be … [Read more...] about The Lowdown on High Blood Pressure
Ease Your Pain with a Prick
By Bobbe Ann Crouch“Dry needling is about the only thing that relieves the cramping … It’s kind of like a deep tissue massage … It goes directly to the source of the [pain].” Michelle Hawley Buck Dry needling has become an increasingly popular tool used by physical therapists for … [Read more...] about Ease Your Pain with a Prick
Get in the Game with Pickleball
By Rachel Reynolds | Photo by Melissa DonaldOne of the biggest adult recreational crazes right now involves a court and a net. And, no, it’s not tennis or badminton, it’s Pickleball. The game is a cross between tennis and ping pong and is designed to be easy to learn and play. … [Read more...] about Get in the Game with Pickleball