We checked in with Linda and Chris Valentine, members of The Sunday Evening Book Club, to get their thoughts on this true crime mystery.Killers of the Flower Moon: The Osage Murders and the Beginnings of the FBI by David GranWhat have you learned from Killers of the Flower Moon: … [Read more...] about Unsolved Murders, Mystery…This True Story Has It All
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Why Does Moving My Body Hurt?
Six years ago when Valerie Spies, stylist at Z Salon & Spa, began experiencing neck pain, lower back pain, and fatigue, she went to the doctor expecting to be told she needed physical therapy. “It was very discouraging,” Valerie says. “He spent exactly 10 minutes with me and … [Read more...] about Why Does Moving My Body Hurt?
Five Tips for Winter Landscaping
Let’s face it, our yards can look pretty barren during the colder months. Gone are the full trees and pops of perennial color, replaced with dead leaves, bare flower beds, and shades of gray and brown. So what can a homeowner do to maintain an attractive yard year round? Learn … [Read more...] about Five Tips for Winter Landscaping
Spend A Saturday Exploring Frankfort, Ky.
Lunch Plus One is a simple outing to enjoy with a friend or visiting relatives or guests. Perhaps now is the time to take a quick road trip and get acquainted with a few places in Kentucky’s capital city.The LunchSerafini243 W. Broadway St.Frankfort, KY 40601Brunch … [Read more...] about Spend A Saturday Exploring Frankfort, Ky.
It’s Heck Getting Cold!
PROBLEM: Keeping Hands Warm While Staying in Touch Thanks to technology, the world is now literally at our fingertips. With a simple swipe, touch, or tap of a finger on a smartphone screen we can text, email, surf the web, and amuse ourselves with games and videos from any … [Read more...] about It’s Heck Getting Cold!