From cheering them on at a basketball game to hosting an impromptu slumber party, there are many ways for grandparents to have fun with their grandchildren. Some grandparents take it further - finding ways to share their talents with interactive creations. Today’s Transitions is … [Read more...] about Grandparents Doing Cool Things: Making Memories With Pancakes
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Meditation is Replacing My Medication
Frustrated by the auto-refill robot at my pharmacy, I started to look at ways to improve my health that might help get me off prescription medications. For years I’ve taken medicine for high blood pressure, cholesterol, and a host of special vitamins to enhance my bones so I … [Read more...] about Meditation is Replacing My Medication
Puppy Love: What a Lonely Woman Learned From Her Dog
A wedding at which I officiated 10 years ago remains in my memory. It wasn’t really the wedding ceremony but the conversation I had with the bride before the ceremony. We were sitting in the bride’s room going over the final ceremony details. When I congratulated her on her big … [Read more...] about Puppy Love: What a Lonely Woman Learned From Her Dog
Tasty and Healthy Food Swaps
Eating food that has a lower glycemic index (GI) can help you feel better and ward off disease. We have found a few easy swaps or additions to some foods you normally eat to give your body less of a sugar rush and more of the energy you need. Then try this awesome recipe for … [Read more...] about Tasty and Healthy Food Swaps
10 Questions To Ask Your Parents
It’s hard to think about our parents aging, but being prepared can ease the stress and make difficult decisions go more smoothly. Being able to make choices about the continued care of your parents while they still have the cognitive abilities to express their wishes is the first … [Read more...] about 10 Questions To Ask Your Parents