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Home / Topics / Exercise and Fitness

Exercise and Fitness

Fighting for Movement

April 22, 2021 · Leave a Comment

Fitness for Parkinson’s Steve Walsh, a long-time class participant through the Norton Neuroscience Institute (NNI), was diagnosed with Parkinson’s disease in 2014 while living in Michigan and ready to retire. Shortly after his diagnosis, he moved back home to Kentucky to be … [Read more...] about Fighting for Movement

Filed Under: Exercise and Fitness, Featured, Health Treatments

Better Your Balance

April 19, 2021 · Leave a Comment

Fitness Classes to Help you Overcome Movement Disorders Extensive research has been done in the realm of movement disorders and show that Tai Chi and yoga, when practiced consistently, have shown improved balance, spatial awareness, reduced fall risk, improved management of … [Read more...] about Better Your Balance

Filed Under: Exercise and Fitness, Featured

They Are Traveling Around on Electric Bikes

April 14, 2021 · Leave a Comment

Bill Dennis says he feels fortunate that he was able to work in two distinctive fields that he enjoyed. For 22 years, Bill worked for the Western Electric Company. “I loved it because I was working with machines and engineers,” Bill says. When Western Electric closed, he moved on … [Read more...] about They Are Traveling Around on Electric Bikes

Filed Under: Exercise and Fitness, Featured

Virtual Meditation For Trying Times

February 12, 2021 · Leave a Comment

Right now as COVID-19 still looms overhead causing a lot of us to feel more scattered and confused than ever, it’s hard to think of specific ideas that might bring relief for our tired hearts and minds. Whether you’re working from home where your days seem to be mired in routine, … [Read more...] about Virtual Meditation For Trying Times

Filed Under: Exercise and Fitness, Featured, Topics

Stepping Up for a Friend

January 27, 2021 · 1 Comment

Many of us have taken to the streets during COVID-19, walking to stay fit and fight boredom. Patsy Harkess is no exception. But what is exceptional is that Patsy has walked 1,000 miles amid the pandemic to support ALS awareness and fundraising. Her story is one of determination, … [Read more...] about Stepping Up for a Friend

Filed Under: Exercise and Fitness, Featured, Topics

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