Human beings are social creatures. We need other people to share a story or a joke, unload our feelings, or give us a hug. That sense of belonging we get from our place in a social group, neighborhood, or community is essential to our mental, emotional, and physical well-being. … [Read more...] about Social Strategies For Solo Living
Caregiver Solutions
Caregiving: A Spiritual Journey
About 15 years ago, I was semiretired and looking for something to do. My good friend, who had recently been diagnosed with Parkinson’s disease, was in need of some part-time assistance, and I offered my services. It was a great match!At first, the caregiving was primarily minor … [Read more...] about Caregiving: A Spiritual Journey
Marking Milestone Moments In Your Life
Celebrating milestones like birthdays or even meeting your exercise goals offers you the opportunity to recognize achievements, honor life transitions, and bring you closer to those you love in the process. As life goes on, we don’t always take time to honor our accomplishments … [Read more...] about Marking Milestone Moments In Your Life
We All Need Help
My journey into caregiving started at age 15 when I was diagnosed with third stage rhabdomyosarcoma. During my almost four years of treatment, I battled it out with cancer. My family, and especially my mother who was my primary caregiver, along with my church family, my pastor … [Read more...] about We All Need Help
Finding New Friendships
When you think about the friendships you developed in the course of your life, where did they begin? Maybe they started in childhood during recess at school or, perhaps, in the lunchroom. Other friendships develop through work relationships. No matter your age, whether you’re 9 … [Read more...] about Finding New Friendships